Wellness:

an active process through which people become aware of and make choices toward a more successful existence.

Benefits of massage therapy:

Physical benefits of massage include: · Improved circulation · Decreased muscle stiffness and joint inflammation · Rehabilitation of physical injuries and pain relief.

Mental benefits of massage include: Improved quality of sleep · Decreased stress · Ease anxiety · Strengthen mind+body awareness. Emotional release

Holistic approach to healing

Personalized for your specific needs

Knowledgable licensed therapist

Services

Massage; a drug free approach to pain management

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